I have recently had a wakeup call regarding my health and fitness and have been told that I need to lose weight as well as make other lifestyle changes. The easiest and cheapest start to this new regime is to start walking and, eventually, running. In order to make things easier I have decided to buy a heart monitor which help me to achieve my targets. The last time I had anything to do with a heart monitor was when we were listening to a baby heart beat at the hospital using a baby hear...
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